Term 1 2019

February 9th -April 16th

10 week Term

Mondays
10am- 11:30am Level 2
6pm -7:30pm Level 1

Tuesdays

6pm-7:30pm Level 2

Wednesdays

10am -11:30am Level 1/2

Saturdays

8:30am - 10am General

Contact Colleen for further information

No class on Saturday March 9th

No 10am class Monday 11th March


Please check with other teachers for their class schedules.  





 

 

 



Rope01.jpeg

Pricing & Payment

Colleen's classes: Pricing options:

Casual: Adult: $18.00

Senior , Students: $15.00

Concession: 10 classes: Adult $160.00

Senior, Students: $140.00

All classes 90 minutes
Payments by cash, cheque or internet banking. no eftpos available.
Colleen's bank details for internet banking;  westpac. 03 1700 0317847 000.  
Please use full name as reference.

For other teachers, please contact your teacher for prices and available preferred payment options.


Yoga_01.jpeg

Yoga levels

Level 1

A foundation for learning the whole scope and depth of the iyengar method is taught in standing poses, headstand, shoulder stand and other fundamental postures. it is recommended all students new to iyengar yoga take this level for 1 to 2 years.

Level 2

Deeper and expanded study of the standing poses and basic postures. head balance, shoulder stand variations, unsupported backbends are taught. it is recommended that students spend 2 years at this level.

Level 3

A solid working knowledge of postures is taught with regular practice of inversions and backbends. students should be developing a consistent, self-directed practice.